Be a Doer not a Sayer

Many talk about what they are going to do but there's always some barrier (excuse) blocking their ability to accomplish their goals.  This is a major pet peeve of mine, but it also plays into my personality.  I'd rather remain silent and accomplish … [Read more]

Plan your adventure

The planning phase of an adventure is one of the most exciting parts of the journey.  It's where you somehow come up with an audacious goal, brainstorm and start imagining the possibilities.  As a fairly big goal-setter I tend to spend a lot of time … [Read more]

Why do we seek suffering?

I am often asked if I enjoy suffering.  The short answer is no, the long answer is yes.  I talk a lot about how we are all wired differently.  I'm either blessed or haunted with the ability to be thin and fit with little effort.  I say haunted since … [Read more]